The Unpurposeful Space
The Unpurposeful Podcast
The Power of Slowing Down with Kate Solis Silva
0:00
-37:43

The Power of Slowing Down with Kate Solis Silva

Caroline talks to Kate Solis Silva, a Holistic Leadership Coach. 

Kate brings leadership experience in both the for and nonprofit sectors to her work as a Holistic Leadership Coach, with connection and service defining her career story. She is an AmeriCorps Alumnus, a Certified Professional Coach with the Institute for Professional Excellence in Coaching, and a Professional Certified Coach with the International Coach Federation. 

Her personal journey to coaching has been one of connection with her whole self, and she is dedicated to holistic growth practices. She is also a Lake County Court Appointed Special Advocate for foster children in Illinois and runs a FB group for local professional women. Kate will find any reason to dance, is always wanting to add a new pin on her map, and thinks tortilla chips should be a food group.

We Cover:

  • How Kate became a coach

  • What a Holisitc Leadership Coach does

  • Her initial resistance to coaching

  • Our process of slowing down and the resistance to it

  • The benefits of slowing down

Resources:

Kate Solis Silva: Website - www.katesolissilva.com

Kate Solis Silva: LinkedIn - Kate Solis Silva

Kate Solis Silva: Insight Timer - Kate Solis Silva

Music by Real Topeka People

TikTok: @realtopekapeople

#slow down #starts and stops #space #curious #season #bit #abe #yourself #feels #needed #able #action #thinking #ourselves #path

Discussion about this episode

User's avatar